Kolikr\u00e1t jsi st\u00e1la p\u0159ed zrcadlem a sly\u0161ela v hlav\u011b kritiku?
\u201eTady je to moc.\u201c
\u201eTohle by m\u011blo b\u00fdt jinak.\u201c
\u201eKdybych vypadala jako ona\u2026\u201c<\/p>\n\n\n\n
N\u011bkdy se k vlastn\u00edmu t\u011blu chov\u00e1me jako k nep\u0159\u00edteli. Hodnot\u00edme ho, trest\u00e1me, porovn\u00e1v\u00e1me. Ale p\u0159itom je to n\u00e1\u0161 nejv\u011brn\u011bj\u0161\u00ed spojenec.<\/strong> Ale pravda je: tv\u00e9 t\u011blo nemus\u00ed b\u00fdt \u201edokonal\u00e9\u201c, aby bylo hodn\u00e9 l\u00e1sky.<\/strong> Za\u010dni si v\u0161\u00edmat, jak o sob\u011b mluv\u00ed\u0161 \u2013 i jen v hlav\u011b. Nahr\u00e1vej si negativn\u00ed my\u0161lenky a p\u0159epi\u0161 je laskav\u011bj\u0161\u00edmi: Pohyb, j\u00eddlo, sp\u00e1nek \u2013 to v\u0161e m\u016f\u017ee b\u00fdt l\u00e1skypln\u00e9, ne jen \u201enutn\u00e9 zlo\u201c. Nama\u017e si t\u011blo v\u011bdom\u011b, s vd\u011b\u010dnost\u00ed. P\u0159i spr\u0161e se ho dot\u00fdkej s respektem, ne se studem. Tv\u00e9 t\u011blo nen\u00ed probl\u00e9m. Je z\u00e1zrak.<\/p>\n\n\n\n Tv\u00e1 hodnota nen\u00ed v centimetrech ani kilech. Je v tom, co vyza\u0159uje\u0161<\/strong>, jak se c\u00edt\u00ed\u0161, jak \u017eije\u0161. Sleduj \u017eeny, kter\u00e9 oslavuj\u00ed rozmanitost t\u011bl. Kter\u00e9 mluv\u00ed pravdiv\u011b. Ne\u010dekej, a\u017e se \u201esprav\u00ed\u0161\u201c, abys mohla b\u00fdt \u0161\u0165astn\u00e1. \u0160t\u011bst\u00ed neza\u010d\u00edn\u00e1 v t\u011ble, ale ve vztahu k n\u011bmu. \ud83d\udcac Tich\u00e1 v\u00fdzva:<\/strong> Dnes ve\u010der se zeptej sv\u00e9ho t\u011bla: \u201eCo ode m\u011b dnes pot\u0159ebuje\u0161 sly\u0161et?\u201c<\/em> Kolikr\u00e1t jsi st\u00e1la p\u0159ed zrcadlem a sly\u0161ela v hlav\u011b kritiku?\u201eTady je to moc.\u201c\u201eTohle by m\u011blo b\u00fdt jinak.\u201c\u201eKdybych vypadala jako ona\u2026\u201c N\u011bkdy se k vlastn\u00edmu t\u011blu chov\u00e1me jako k nep\u0159\u00edteli. Hodnot\u00edme…<\/p>\n","protected":false},"author":2,"featured_media":1059,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-1058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zeny"],"_links":{"self":[{"href":"https:\/\/profimagazin.cz\/index.php?rest_route=\/wp\/v2\/posts\/1058","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/profimagazin.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/profimagazin.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/profimagazin.cz\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/profimagazin.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1058"}],"version-history":[{"count":1,"href":"https:\/\/profimagazin.cz\/index.php?rest_route=\/wp\/v2\/posts\/1058\/revisions"}],"predecessor-version":[{"id":1060,"href":"https:\/\/profimagazin.cz\/index.php?rest_route=\/wp\/v2\/posts\/1058\/revisions\/1060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/profimagazin.cz\/index.php?rest_route=\/wp\/v2\/media\/1059"}],"wp:attachment":[{"href":"https:\/\/profimagazin.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/profimagazin.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/profimagazin.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
T\u011blo, kter\u00e9 ka\u017ed\u00fd den d\u00fdch\u00e1, dr\u017e\u00ed n\u00e1s, nese n\u00e1s, c\u00edt\u00ed \u2013 i kdy\u017e ho p\u0159ehl\u00ed\u017e\u00edme.<\/p>\n\n\n\n
\n\n\n\n\ud83d\udc94 Pro\u010d tolik \u017een bojuje se sv\u00fdm t\u011blem?<\/h3>\n\n\n\n
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Je hodn\u00e9 l\u00e1sky pr\u00e1v\u011b takov\u00e9, jak\u00e9 je \u2013 te\u010f.<\/p>\n\n\n\n
\n\n\n\n\ud83d\udc96 5 cest k jemn\u011bj\u0161\u00edmu vztahu ke sv\u00e9mu t\u011blu<\/h3>\n\n\n\n
1. \ud83d\udde3\ufe0f Zm\u011b\u0148 vnit\u0159n\u00ed dialog<\/strong><\/h4>\n\n\n\n
\u201eNen\u00e1vid\u00edm svoje b\u0159icho.\u201c \u2192 \u201eMoje b\u0159icho m\u011b dr\u017eelo, kdy\u017e jsem proch\u00e1zela t\u011b\u017ekostmi.\u201c<\/p>\n\n\n\n2. \ud83e\udd32 Dop\u0159ej t\u011blu p\u00e9\u010di, kter\u00e1 nen\u00ed trestem<\/strong><\/h4>\n\n\n\n
\ud83d\udca1 Zeptej se: Co moje t\u011blo dnes pot\u0159ebuje?<\/em> Ne co si \u201ezaslou\u017e\u00ed\u201c<\/em>.<\/p>\n\n\n\n3. \ud83e\uddd8\u200d\u2640\ufe0f Dotek jako uzn\u00e1n\u00ed<\/strong><\/h4>\n\n\n\n
4. \ud83d\udcf7 P\u0159esta\u0148 se trestat fotkami \u201ep\u0159ed a po\u201c<\/strong><\/h4>\n\n\n\n
Nesrovn\u00e1vej se s minul\u00fdm j\u00e1 \u2013 pod\u00edvej se, kam ses posunula jako \u010dlov\u011bk.<\/strong><\/p>\n\n\n\n5. \ud83c\udf38 Obklop se realitou, ne iluz\u00ed<\/strong><\/h4>\n\n\n\n
Kdy\u017e zm\u011bn\u00ed\u0161 prost\u0159ed\u00ed, zm\u011bn\u00ed se i tv\u00e9 vn\u00edm\u00e1n\u00ed sebe.<\/p>\n\n\n\n
\n\n\n\n\ud83c\udf3f T\u011blo je chr\u00e1m. Ne v\u011bzen\u00ed.<\/h3>\n\n\n\n
A ten m\u016f\u017ee\u0161 za\u010d\u00edt m\u011bnit ka\u017ed\u00fdm jemn\u00fdm krokem<\/strong>.<\/p>\n\n\n\n
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A pak si to opravdu \u0159ekni \u2013 nahlas nebo v tichu. Bude sly\u0161et. A mo\u017en\u00e1 i odpov\u00ed.<\/p>\n","protected":false},"excerpt":{"rendered":"